AWCA hosted our 2026 first quarter Nutrition Seminar on Monday, March 30, from 12:20 PM to 1:00 PM as part of the Bergen County Division of Senior Services Nutrition and Wellness program. The seminar, titled “The New Paradigm of Senior Diet and Health,” was presented by Dr. Kyung-Ah Lim, Ph.D., L.Ac., founder of Dr. Lim’s Food Clinic and International Aroma Counselor. The session offered a comprehensive exploration of aging and weight management, with Dr. Lim emphasizing that successful senior nutrition focuses on maintaining functional capacity and preventing sarcopenia rather than pursuing weight loss alone.
